Creamy Non-Dairy Carrot Soup - Vitamix Blender Recipe (2024)

by The Mama Maven

As I’ve mentioned before I love making soups. However, adding milk or cream to soups to make creamy purees is just out. But with Almond Breeze Almondmilk Original substituted, I can still have that creaminess, without adding cow’smilk or cream. Plus it’s much less fat and calories(which is NEVER a bad thing to me).Creamy Non-Dairy Carrot Soup – Vitamix Blender Recipe

Creamy Non-Dairy Carrot Soup - Vitamix Blender Recipe (1)

For this soup, I based it on a older recipe from Parents Magazine (circa January 2006). This is a soup that is very kid friendly, but don’t be surprised if you want to keep it all to yourself! I recommend doubling or tripling the recipe, as it only yields around 3 cups if you follow the instructions.

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Take 2 cups of carrots and either finely chop or use a food processor. I pulled out my trusty cuisinart food processor and got to work.

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Then I hand chopped an onion and put in roughly half of the onion into my trustypot, where I already had some EVOO and spices (ginger and black pepper). I threw the rest of the onion into the freezer for another time. If you want to use real minced ginger, go ahead.

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Sauté for around six minutes (or until onion is soft). Then add your chicken broth and cut up carrots.

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Bring to a boil and simmer for 10 or so minutes. When the carrots are soft, it’s ready. Transfer soup to a blender (I used my Vitamix) and blended until smooth. If you need a blender that is a workhorse and that will last forever, Vitamix is amazing.

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Then I poured the puree back into the stockpot and added 1 1/4 cup of Almond Breeze Almondmilk. Turn the heat on (medium heat) and stir in soup. Cook for a few minutes more.

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The carrot soup was absolutely delicious. My daughter and oldest son tried it and loved it.

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Buy Almond Breeze Almondmilk on Amazon.
Get Vitamix at Amazon.

Creamy Non-Dairy Carrot Soup - Vitamix Blender Recipe (12)

Creamy Dairy-free Carrot Soup

Nancy Johnson Horn, The Mama Maven Blog

This creamy dairy-free soup gets it’s rich taste from Almondmilk!

5 from 3 votes

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 10 minutes mins

Total Time 25 minutes mins

Course Soup

Cuisine American

Servings 3 cups

Equipment

  • Stockpot

Ingredients

  • 2 cups Carrots – 16 oz packages 2 cups
  • 4 cups Chicken Broth can substitute vegetable broth to make it vegan
  • Thyme – a pinch
  • Black Pepper – a pinch
  • Olive Oil
  • 1 1/4 cup Almond Breeze Almondmilk
  • Onion – 1/2

Instructions

  • Take 2 cups of carrots and either finely chop or use a food processor.

  • Take 1/2 onion and chop.

  • Heat stockpot and add olive oil, spices, and onion.

  • Saute until onion is soft.

  • Add in broth and carrots.

  • Bring to a boil and then simmer for 10 minutes.

  • Transfer into blender and blend until smooth.

  • Pour back into stockpot and add almond milk.

  • Cook for a 5 minutes.

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Reader Interactions

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Comments

  1. Creamy Non-Dairy Carrot Soup - Vitamix Blender Recipe (14)Jenni says

    How much chicken broth or vegetable stock should I use?

    Reply

    • Creamy Non-Dairy Carrot Soup - Vitamix Blender Recipe (15)The Mama Maven says

      Sorry, do 4 cups of veggie or chicken broth!

      Reply

  2. Creamy Non-Dairy Carrot Soup - Vitamix Blender Recipe (16)Bonnie says

    Hi, how much almond milk do you add?

    Reply

    • Creamy Non-Dairy Carrot Soup - Vitamix Blender Recipe (17)The Mama Maven says

      Hi, I added 1 1/4 cup of Almond Breeze Almondmilk. You can use any kind of almondmilk. So sorry that it wasn’t in the printable recipe, I’ll add it now.

      Reply

  3. Creamy Non-Dairy Carrot Soup - Vitamix Blender Recipe (18)Kerry Silver says

    Creamy Non-Dairy Carrot Soup - Vitamix Blender Recipe (19)
    This soup came out velvety and delicious. I tried adding dill, which melded nicely with the flavors. I’m serving it for company tonight – garnished with a sprig of fresh dill and a few pepitas in each bowl.

    Reply

  4. Creamy Non-Dairy Carrot Soup - Vitamix Blender Recipe (20)Tiffany Wong says

    Creamy Non-Dairy Carrot Soup - Vitamix Blender Recipe (21)
    Heyy I just wanted to say thank you for posting this review up 🙂
    I’m on a detox right now so this is perfect. I’ve got a photo of my results as well for the soup if you’d like 🙂

    <3

    Reply

    • Creamy Non-Dairy Carrot Soup - Vitamix Blender Recipe (22)The Mama Maven says

      Creamy Non-Dairy Carrot Soup - Vitamix Blender Recipe (23)
      I would love to see it! Do you want to email me at themamamaven@gmail.com or post on social and tag me? I’m always @themamamaven. I have a few other recipes that may work, like my butternut squash apple soup (you can leave out the apple if you need to). It’s an instant pot recipe: https://www.themamamaven.com/2016/09/25/butternut-squash-and-apple-soup-instant-pot-recipe-whole-30-compliant/ or this one (non-instant pot) https://www.themamamaven.com/2014/02/08/creamy-butternut-squash-soup-with-apples-vegan/

      Reply

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Creamy Non-Dairy Carrot Soup - Vitamix Blender Recipe (2024)

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