Asparagus and Tarragon Velouté (Dairy-Free Creamy Asparagus Soup) Recipe (2024)

Why It Works

  • Fennel reinforces the anise-like flavor of tarragon.
  • A flour-thickened velouté delivers brighter vegetable flavor than a cream-based soup.
  • You can use vegetable stock in place of chicken stock, but make sure it's homemade.

Don't get me wrong: I've got nothing against cream soups. Cream of mushroom. Cream of spinach. Cream of chicken. I love all of them from time to time. But the thing about cream soups is that dairy fat has a way of coating the tongue and dulling vegetable flavors. A cream of asparagus soup might taste like rich, creamy asparagus, but you'd never describe it asbright. If you want a really bright yet creamy vegetable soup, you've got to get rid of that dairy fat.

Asparagus and Tarragon Velouté (Dairy-Free Creamy Asparagus Soup) Recipe (1)

So how do you make a super-creamy soup with no cream at all? There are a couple of ways to get there. Sometimes I'll use bread to thicken my soups, as in this15-minute tomato soup. The other technique is using a classic French preparation calledvelouté. The word comes from the same root asvelour, and, just like a neon velour tracksuit, velouté is smooth, suave...let's just go with velvety and bright.

Making a Velouté

In classical French cuisine, velouté is technically a sauce made by thickening stock with a butter- and flour-based roux. Think béchamel with stock instead of milk. These days, if you see the word on a menu, it's more often than not referring to a velvety, satiny soup with relatively little to no dairy fat.

I start my asparagus/tarragon version by sautéing aromatics in olive oil. For sweet asparagus, I prefer the mild flavor of spring leeks to onions. Celery or garlic might be common choices here as well, but I decided to use a thinly sliced bulb of fennel in order to reinforce the anise flavor of the tarragon.

I sauté the vegetables with a pinch of salt in order to help draw out moisture, then, once they're fully softened, I add a couple tablespoons of flour, stirring it until it's blended with the oil in the pot. Next, I pour in a few cups of chicken stock. You could also use vegetable stock, but make sure to usea homemade one; store-bought vegetable stock is almost universally terrible.

Asparagus and Tarragon Velouté (Dairy-Free Creamy Asparagus Soup) Recipe (2)

Once it all comes to a simmer, I add some chopped asparagus and a handful of minced fresh tarragon leaves. I tried making a version of the soup in which I sautéed the asparagus before adding the stock, but I found that it didn't really offer a flavor advantage, and resulted in a soup with duller color.

To make things extra fancy, I like to pull out a few asparagus tips after just a minute of simmering, when they're still bright green and crisp. They make a great garnish for the finished soup. I continue simmering the rest of the asparagus until it's tender, just a few minutes longer, then hit it with a squeeze of fresh lemon juice to brighten it up.

Finishing the Soup

If you want it perfectly velvety-smooth, you can transfer the soup to apowerful countertop blender and let 'er rip, passing it through a fine-mesh strainer afterward. If a still-pretty-smooth-but-a-little-more-rustic purée is okay by you, then a goodhandheld immersion blenderwill do the trick, with the added advantage that you can purée the soup right in the pot. (Just be careful of splash-back. I coated my counter and shirt in green slime,Double Dare–style, at least once while developing this recipe!)

Like fresh asparagus itself, this soup is one of those that are best eaten right after they're made. It cooks so quickly that the purée should still have a vivid green color. It'll still taste fine if you chill it and serve it the next day, but it'll dull to a drab yellowish green by the time you've reheated it.

I like to garnish my soup with more chopped tarragon, some of the wispy fronds from the top of the fennel, the asparagus tips, a drizzle of olive oil, and just a touch of crème fraîche.

Asparagus and Tarragon Velouté (Dairy-Free Creamy Asparagus Soup) Recipe (3)

Okay, so I guess crème fraîcheistechnically dairy fat. Sue me.

April 2017

Recipe Details

Asparagus and Tarragon Velouté (Dairy-Free Creamy Asparagus Soup) Recipe

Prep5 mins

Cook15 mins

Active15 mins

Total20 mins

Ingredients

  • 2 tablespoons (30ml) extra-virgin olive oil, plus more for serving

  • 1 large leek, white and pale green parts only, finely chopped (about 6 ounces; 170g)

  • 1 fennel bulb, trimmed and thinly sliced (about 4 ounces; 120g), plus a few fennel fronds for garnish

  • Kosher salt

  • 2 tablespoons (15g)all-purpose flour

  • 4 cups (960ml)homemadeor store-bought low-sodium chicken or vegetable stock

  • 2 pounds (900g) asparagus, trimmed and cut into 1 1/2–inch lengths

  • Small handful minced fresh tarragon leaves, plus more for serving

  • 2 tablespoons (30ml) fresh juice from 1 lemon

  • Freshly ground black pepper

  • Crème fraîche, for serving (optional)

Directions

  1. Heat olive oil in a large saucepan over medium-low heat until shimmering. Add leek and fennel and a large pinch of salt. Cook, stirring frequently, until fully softened but not browned, about 5 minutes. Add flour and cook, stirring, until incorporated, about 30 seconds. Stir in stock and bring to a simmer.

  2. Stir in asparagus and tarragon. Bring to a simmer and cook for 1 minute. Using a slotted spoon, remove a dozen asparagus tips from the pot, split them in half lengthwise, and set them aside for garnish. Continue simmering soup for 5 to 6 minutes longer. Stir in lemon juice.

    Asparagus and Tarragon Velouté (Dairy-Free Creamy Asparagus Soup) Recipe (4)

  3. Blend soup using a handheld immersion blender, or in batches using a countertop blender, until it's as smooth as you like. Season soup to taste with salt and pepper and serve, garnishing with reserved asparagus tips, crème fraîche (if using), more chopped tarragon, fennel fronds, and more extra-virgin olive oil.

    Asparagus and Tarragon Velouté (Dairy-Free Creamy Asparagus Soup) Recipe (5)

Special Equipment

Countertop blender or hand blender

Read More

  • 22 Asparagus Recipes to Put a Little Spring in Your Step
  • Easy, Summery Zucchini-Basil Soup
  • Minty Garlic Scape Soup
  • Dairy-free
  • French
  • Vegetarian Mains
  • Stovetop
  • Asparagus
Asparagus and Tarragon Velouté (Dairy-Free Creamy Asparagus Soup) Recipe (2024)

References

Top Articles
Latest Posts
Article information

Author: Horacio Brakus JD

Last Updated:

Views: 6082

Rating: 4 / 5 (51 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Horacio Brakus JD

Birthday: 1999-08-21

Address: Apt. 524 43384 Minnie Prairie, South Edda, MA 62804

Phone: +5931039998219

Job: Sales Strategist

Hobby: Sculling, Kitesurfing, Orienteering, Painting, Computer programming, Creative writing, Scuba diving

Introduction: My name is Horacio Brakus JD, I am a lively, splendid, jolly, vivacious, vast, cheerful, agreeable person who loves writing and wants to share my knowledge and understanding with you.